Date

Nov 29 2020
Expired!

Time

10:30 pm - 11:30 pm

Loving Kindness Meditation Heals


Join Zoom Meeting: uce.ca/service
Meeting ID: 200 338 874 +1 587 328 1099


Loving Kindness Meditation Heals

Rev Lee Ann Washington

The social isolation caused by the COVID-19 restrictions have brought on feelings of isolation, stress, anxiety, and frustration, among others. As an antidote to these negative emotions, Rev. Lee Anne will guide us in a loving kindness meditation — which studies show reduces stress, anxiety, and anger, while increasing empathy, compassion, and feelings of well-being


(First Advent Candle: Hope)