Nov 29 2020


10:30 pm - 11:30 pm

Loving Kindness Meditation Heals

Join Zoom Meeting:
Meeting ID: 200 338 874 +1 587 328 1099

Loving Kindness Meditation Heals

Rev Lee Ann Washington

The social isolation caused by the COVID-19 restrictions have brought on feelings of isolation, stress, anxiety, and frustration, among others. As an antidote to these negative emotions, Rev. Lee Anne will guide us in a loving kindness meditation — which studies show reduces stress, anxiety, and anger, while increasing empathy, compassion, and feelings of well-being

(First Advent Candle: Hope)